Time: 11 - 11:45 am

Creative Learning Zone - East Court

Focusing on the enjoyment that can come from dance and music, the group is guided through simple routines and exercises set to an inspiring soundtrack. We draw on influences from ballet, contemporary and musical theatre techniques, but without the formal technical requirements of these genres. The class is learner focused, and individualised to be inclusive and accessible for all physical conditions or restrictions. Movements are adaptable to be chair based or supported standing if required. Participants will notice improvements in balance, coordination and suppleness by joining in with this sociable and fun dance class.

A friendly and relaxed adult movement class for ladies and gentlemen aged 50 plus.